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It is my pleasure, to introduce Chris Chinfen as author to the martial arts world. The book you are holding looks at the many facets of an intriguing Kung Fu form, delivering detailed training advice, notes on history, supportive exercises, helpful hints and pointers. Read about the benefits of the form, the concepts behind it. Find out about WingTsun-ChiKung, the health form, as well as applications in Chi-Sau and Lat-Sau. ~ Ralph Hänel