Sivanda Yoga Center

Broschiertes Buch

Sivananda Companion to Yoga: Sivananda Companion to Yoga

Beschreibung

A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.

Autor

The Sivananda Yoga Center is a worldwide network of teaching facilities and is recognized internationally as an authority on Hatha and Raja Yoga, with locations throughout the United States and Canada and in Austria, Germany, France, Spain, Switzerland, India, Israel, Uruguay, and the United Kingdom.

Produktdetails

• Verlag: Touchstone Books
• Fireside
• Seitenzahl: 192
• Erscheinungstermin: April 2000
• Englisch
• Abmessung: 249mm x 202mm x 15mm
• Gewicht: 657g
• ISBN-13: 9780684870007
• ISBN-10: 0684870002
• Artikelnr.: 21457573