Jj Virgin

Six Weeks to Sleeveless and Sexy

The 5-Step Plan to Sleek, Strong, and Sculpted Arms

• Broschiertes Buch

Produktbeschreibung

Presenting an effective, five-step plan, this easy-to-read and easy-to-implement book is ideal for women who want great arms.

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Produktdetails

• Verlag: Gallery Books
• Seitenzahl: 208
• Erscheinungstermin: 11. Mai 2010
• Englisch
• Abmessung: 206mm x 130mm x 15mm
• Gewicht: 188g
• ISBN-13: 9781439189344
• ISBN-10: 143918934X
• Artikelnr.: 28889037

Autorenporträt

Celebrity nutrition expert and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of four New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: Show Up, Step Up, You Are Stronger Than You Think explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a brutal hit-and-run accident. JJ hosts the popular JJ Virgin Lifestyle Show podcast and regularly writes for Huffington Post, Rodale Wellness, and other major blogs and magazines. She’s also a frequent guest on TV and radio and speaks at major events. She is also a business coach and founded the premier health entrepreneur event and community, the Mindshare Summit. Find articles, recipes, helpful online programs, and more at JJVirgin.com.