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Skincare for Dry Skin is more than just a book- it's a heartfelt offering from someone who truly understands the challenges of living with dry, sensitive skin. Drawing on years of personal experience and in-depth research, the author shares a holistic approach that goes beyond traditional skincare, focusing on healing the body, mind, and lifestyle to achieve lasting results. Inside, readers will find: * How to truly understand your skin and tackle conditions like eczema and ichthyosis vulgaris with confidence. * Skincare routines about nourishing your skin from the inside out. * The secret…mehr

Produktbeschreibung
Skincare for Dry Skin is more than just a book- it's a heartfelt offering from someone who truly understands the challenges of living with dry, sensitive skin. Drawing on years of personal experience and in-depth research, the author shares a holistic approach that goes beyond traditional skincare, focusing on healing the body, mind, and lifestyle to achieve lasting results. Inside, readers will find: * How to truly understand your skin and tackle conditions like eczema and ichthyosis vulgaris with confidence. * Skincare routines about nourishing your skin from the inside out. * The secret power of diet, hydration, and lifestyle in supporting skin health. * Simple habits to avoid triggers, calm irritation, and soothe your skin. * Mindfulness and journaling techniques to help you build a positive, loving relationship with your skin. If you're ready to stop feeling like your skin is controlling you and start taking charge of your skin's story, Skincare for Dry Skin is here to guide you.
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