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Sleep deprivation is a common situation among students and can cause health and learning problems. Graduation is a period in which the individual prepares to become a professional and enter the job market. They have to attend classes, develop projects, complete hours of complementary activities, do internships, among other activities. As a result, the population in higher education, most of whom are young, may experience greater sleep deprivation with a tendency towards excessive sleepiness during the day, resulting in memory problems, reduced school performance, behavioral problems,…mehr

Produktbeschreibung
Sleep deprivation is a common situation among students and can cause health and learning problems. Graduation is a period in which the individual prepares to become a professional and enter the job market. They have to attend classes, develop projects, complete hours of complementary activities, do internships, among other activities. As a result, the population in higher education, most of whom are young, may experience greater sleep deprivation with a tendency towards excessive sleepiness during the day, resulting in memory problems, reduced school performance, behavioral problems, irritability, tension and anxiety. This makes university students a group that needs attention in relation to their sleep complaints so that prevention and early diagnosis of disorders can take place.
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Autorenporträt
Renata Luna Ferreira and Débora Luiza Dias Henrique have a Bachelor's degree in Nursing and graduated from the Univértix Faculty in Matipó-MG in 2018. They chose the topic because it is little discussed. Under the guidance of Prof. M. Sc. Rodrigo Ataíde dos Santos, also a Bachelor of Nursing, they dedicated their studies to what they had experienced during their years at university.