Paul Christelis

Sleep Easy

A Mindfulness Guide to Getting a Good Night's Sleep
Illustrator: Paganelli, Elisa

• Gebundenes Buch

Produktbeschreibung

Trouble sleeping turns into sweet dreams when two children learn to use mindfulness exercises before bed.

Produktdetails

• Verlag: Free Spirit Publishing
• Seitenzahl: 32
• Altersempfehlung: 5 bis 9 Jahre
• Erscheinungstermin: 14. August 2018
• Englisch
• Abmessung: 231mm x 193mm x 10mm
• Gewicht: 272g
• ISBN-13: 9781631983344
• ISBN-10: 1631983342
• Artikelnr.: 60892388

Autorenporträt

Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.