Sleep Easy - Tuffery, Bernice
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Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever.

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Produktbeschreibung
Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever.
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Autorenporträt
Bernice Tuffery is a qualitative market researcher who, after years of sleep difficulties, learned to sleep well. She's passionate about helping people improve and honour their sleep. She lives in Auckland with her family, growing her own produce, encouraging her daughter's love of horses, and writing on the side.