Olivia Walch

Sleep Groove

Why Your Body's Clock Is So Messed Up and What to Do about It

• Gebundenes Buch

Produktbeschreibung

Sleep Groove is Why We Sleep meets what if?â an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonkâ s attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days.

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Produktdetails

• Verlag: Andrews McMeel Publishing
• Seitenzahl: 176
• Erscheinungstermin: 28. Januar 2025
• Englisch
• Abmessung: 231mm x 178mm x 18mm
• Gewicht: 482g
• ISBN-13: 9781524892951
• ISBN-10: 1524892955
• Artikelnr.: 70029620

Autorenporträt

Dr. Olivia Walch is a researcher in the University of Michigan Department of Neurology and the CEO of Arcascope, a sleep and circadian rhythms technology start-up. Her research has been featured on CNN, NPR, and The Atlantic, among others. Outside of sleep research, she co-edited Political Geometry, a book on the mathematics of gerrymandering, and published comics with The Nib and Silver Sprocket. She is also the cartoonist of Imogen Quest, a webcomic which won her the "America's Next Great Cartoonist" prize from the Washington Post.