17,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

A sleep journal is a key tool in determining your sleep behavior, identify disorders and even find ways to overcome them. Although doctors can perform other tests to come up with a diagnosis, they will still need all the information that they can get so a sleep journal is essential. If you think you are suffering from a sleep disorder and want to get help, start a sleep journal today.

Produktbeschreibung
A sleep journal is a key tool in determining your sleep behavior, identify disorders and even find ways to overcome them. Although doctors can perform other tests to come up with a diagnosis, they will still need all the information that they can get so a sleep journal is essential. If you think you are suffering from a sleep disorder and want to get help, start a sleep journal today.