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Sleep disorders and disturbances are prevalent and can have far-reaching implications for individuals and society as a whole. Addressing sleep disorders requires a comprehensive approach involving medical intervention, lifestyle changes, and public awareness. Educating individuals about the importance of healthy sleep hygiene and promoting policies that support adequate sleep in the workplace can contribute to improving sleep health at both individual and societal levels.

Produktbeschreibung
Sleep disorders and disturbances are prevalent and can have far-reaching implications for individuals and society as a whole. Addressing sleep disorders requires a comprehensive approach involving medical intervention, lifestyle changes, and public awareness. Educating individuals about the importance of healthy sleep hygiene and promoting policies that support adequate sleep in the workplace can contribute to improving sleep health at both individual and societal levels.
Autorenporträt
Le Dr Anlin Anto est un auteur accompli, passionné par la recherche et l'enseignement dans le domaine de la médecine bucco-dentaire et de la radiologie. Elle a obtenu sa maîtrise en médecine buccale et en radiologie à la KUHS sous la direction du Dr Ashir KR, et a reçu une médaille d'or pour ses résultats exceptionnels.