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Give the gift of a good night's rest; this book of soothing quotes and simple suggestions you can do before bed is the perfect nightly read for anyone struggling to get to sleep. In our hectic world, sleep can be the last thing on our minds--but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night's rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.