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Eat yourself slim with this 21-day diet-fitness plan, including 80 healthy recipes, and achievable exercises.

Produktbeschreibung
Eat yourself slim with this 21-day diet-fitness plan, including 80 healthy recipes, and achievable exercises.
Autorenporträt
Lucy Doncaster has worked on numerous cooking, lifestyle and sports titles throughout her freelance career. As a mother of two young children she still makes time to go to her local gym and applies a holistic approach to health and fitness that combines exercise with sensible eating and healthy food choices.