Jo Peters

Slow

Finding Peace and Purpose in a Hectic World

• Gebundenes Buch

Produktbeschreibung

Do you ever wish you could press the pause button to catch a breath? Discover ways to slow down time with this invaluable guide to slow living. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.

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Produktdetails

• Verlag: Summersdale Publishers Ltd
• Seitenzahl: 160
• Erscheinungstermin: 13. September 2018
• Englisch
• Abmessung: 194mm x 170mm x 18mm
• Gewicht: 482g
• ISBN-13: 9781786855398
• ISBN-10: 1786855399
• Artikelnr.: 52915360

Autorenporträt

Jo Peters is a true advocate of the simple life. Once a city lawyer, she left it all behind and now lives on a small-holding in Scotland. She regularly talks in schools, educating the future generation about sustainability and caring for the environment.