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This book is a balm for burnout and an antidote to screen time, with smart and practical wisdom for stepping away from technology to care for our minds, bodies, and spirits. For anyone exhausted by endlessly scrolling and the toxicity of social media, it offers an uplifting alternative, inviting readers to experience the unexpected joys of logging off and slowing down.

Produktbeschreibung
This book is a balm for burnout and an antidote to screen time, with smart and practical wisdom for stepping away from technology to care for our minds, bodies, and spirits. For anyone exhausted by endlessly scrolling and the toxicity of social media, it offers an uplifting alternative, inviting readers to experience the unexpected joys of logging off and slowing down.
Autorenporträt
Rachel Schwartzmann is a writer based in New York. She also writes and hosts Slow Stories—a project that explores living, working, and creating more intentionally in our digital age. Schwartzmann been featured in esteemed outlets, including Vogue and Condé Nast Traveler. Her essays and interviews have appeared in BOMB Magazine, Coveteur, Literary Hub, WePresent, and elsewhere. ︎Slowing is her first book.