Smart People Swear - Vandagriff, Amy
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Dive deep to reset your life! Start from ground zero and unlearn a lifetime of trauma or issues that are holding you back. This interactive workbook guides you through self-discovery, by having an honest conversation with who you truly are. Chock full of coaching concepts to build confidence for a thriving life, from cause and effect to a transparent review of your habits, you'll learn to let go of the old and accept the new in a format that is easy to understand. In this book you'll find your WHY to outline your WHAT, figure out the HOW and discover your WHAT IF's. Concepts to Unleash Your…mehr

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Produktbeschreibung
Dive deep to reset your life! Start from ground zero and unlearn a lifetime of trauma or issues that are holding you back. This interactive workbook guides you through self-discovery, by having an honest conversation with who you truly are. Chock full of coaching concepts to build confidence for a thriving life, from cause and effect to a transparent review of your habits, you'll learn to let go of the old and accept the new in a format that is easy to understand. In this book you'll find your WHY to outline your WHAT, figure out the HOW and discover your WHAT IF's. Concepts to Unleash Your Greatness Include: · Positive affirmations and manifestation practices. · Meditation and hypnosis to build your best life. · Heal ancestral wounds and your inner child. · Blast limiting beliefs and flip your mindset. · Let go of what no longer serves you. Author Amy Vandagriff has years of experience and education, compiling the most pertinent techniques from a variety of practices to create a guide that offers a multifaceted approach. As humans, we are not often taught emotional intelligence. We lack proper tools to develop our identity, behavior, values and beliefs. This workbook is the only tool set you need.
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Autorenporträt
Amy Vandagriff comes from a small town but has a vision of the big picture. With a background in business, linguistics and a lifetime of experience navigating challenges, obstacles, and opportunities, she discovered that her methods should be shared. Amy's formal education coupled with her enlightenment gave her a strong purpose to help others, just as others once helped herself, to pay it forward. Amy's goal is to make alternative practices for mindset and mental health more readily available for those who desire to change their lives and create a life they desire.