Smoke-Free and No Buts! - Ibbotson, Geoff; Williamson, Ann
12,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
6 °P sammeln
  • Broschiertes Buch

This delightfully illustrated book relies on a whole range of strategies for breaking the smoking habit with resources gleaned from NLP and hypnosis developed through the authors' experience of twenty-five years in general practice. The authors empower their readers to take heart and believe in themselves and in their ability to quit. Using visualisations, sage advice, understanding and large doses of encouragement, they not only explain why we become addicted to smoking, but also show us the best techniques for giving it up, and how to handle stress levels that develop along the way. For…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
This delightfully illustrated book relies on a whole range of strategies for breaking the smoking habit with resources gleaned from NLP and hypnosis developed through the authors' experience of twenty-five years in general practice. The authors empower their readers to take heart and believe in themselves and in their ability to quit. Using visualisations, sage advice, understanding and large doses of encouragement, they not only explain why we become addicted to smoking, but also show us the best techniques for giving it up, and how to handle stress levels that develop along the way. For those who really want to give up smoking for good--here's a small book with a large mission to show you how!
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Dr Geoff Ibbotson was a GP for twenty-two years before he left his practice to pursue his interest in chest medicine and the applications of hypnosis. He worked for 14 years in a clinical psychology department and now practises hypno-psychotherapy on a private basis, is a tutor of hypno-psychotherapists and a clinical supervisor. He also undertakes medico-legal work.