Smoothie Cookbook - Clark, John
17,99 €
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  • Broschiertes Buch

When you have a busy life and a packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The smoothie recipe gives you everything you need to turn nutrient-rich foods into fast and filling meals. With easy smoothie recipes, all these recipes will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. By adding smoothies in your diet, it can help you: ¿ Have clearer and glowing skin for a youthful glow ¿ Thick and healthy hair ¿ Lose weight and keep it off ¿ Rise in energy…mehr

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Produktbeschreibung
When you have a busy life and a packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The smoothie recipe gives you everything you need to turn nutrient-rich foods into fast and filling meals. With easy smoothie recipes, all these recipes will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. By adding smoothies in your diet, it can help you: ¿ Have clearer and glowing skin for a youthful glow ¿ Thick and healthy hair ¿ Lose weight and keep it off ¿ Rise in energy levels without the need for stimulants ¿ Strengthen your immune system ¿ Help digestion and bowel movements ¿ Purify your blood ¿ Prevent diseases and rejuvenate your body! A little planning and prepping go a long way toward success on the ketogenic diet. Complete super healthy keto smoothies, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
Autorenporträt
John Clark is a magazine editor, tour guide and author of Columbus Uncovered: Fascinating, Real-Life Stories about Unusual People, Places & Things in Ohio's Capital City. As a former broadcast journalist with a keen interest in offbeat topics, John brings stories to life with a smart, casual style that keeps you turning the pages. John and his wife Jan moved to their adopted hometown in 1992, quickly settling into Columbus' premiere historic district, German Village. His past works have included history books, magazine articles and video documentaries about this celebrated, urban immigrant neighborhood. And he has received numerous local and state awards for his writing and producing. John works out of his favorite neighborhood coffee shop and occasionally at the couple's 150-year-old brick cottage, where his three-year-old Shih Tzu mix, Ruby, keeps him company. John and Jan, a former Mr. & Miss Third Grade in their native southern Kentucky, enjoy world travel and socializing with friends and neighbors.