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NOT SURE WHAT COMBINATIONS OF FRUIT AND VEGETABLES TO MAKE FOR AN ENERGISING SMOOTHIE? If you are learning to explore new areas, these Smoothies for Heath can help you lose weight, cleanse your body, drain body fluids, or be used as a snack or dessert during your diet because they contain so many vitamins and zero fat. 82 healthy smoothie recipes with any vegetable or fruit you like, which can be combined in lots of different ways so you always have a new smoothie. Smoothies can help you lose weight, cleanse your body, drain body fluids, or simply be used as a snack or dessert during your diet because they contain so many vitamins and zero fat. In this book you will find:82 recipes to be eaten throughout the day and according to your taste; Useful tips; nutritional values Feel like making your own yet? Don't wait to shake up your body and feel amazing!