Sober On A Drunk Planet - Alexander, Sean
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Are you struggling to stay resilient in your alcohol recovery? Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face? In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism. Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of…mehr

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Produktbeschreibung
Are you struggling to stay resilient in your alcohol recovery? Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face? In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism. Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers readers to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol. Rooted in the timeless wisdom of Stoicism, this book provides practical tools for anyone living an alcohol-free lifestyle or those still trying. It equips you to face life's toughest moments - whether it's personal loss, relationship struggles, career stress, or health problems - with clarity, strength, and emotional balance. These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol. Whether you're new to the sober journey or have been living alcohol-free for years, Stoic Sobriety provides the insights and strategies needed to remain mentally and emotionally strong throughout your alcohol recovery. In this book, you will discover: The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety. How to apply Stoic principles to overcome life's challenges while staying alcohol-free and grounded. Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors. How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle. The secret to finding true joy in sobriety and why this is the key to being truly wealthy. How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you'll never want to escape from. .....and much, much more. If you're ready to live with purpose, strengthen your mental resilience, and cultivate a fulfilling, alcohol-free life, Sober On A Drunk Planet: Stoic Sobriety is your guide to navigating alcohol recovery with unbreakable strength and resilience. Ready to transform your life and embrace emotional freedom? Click 'Buy Now' and start your journey to lasting sobriety and inner strength today!
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Autorenporträt
Sean Alexander is the international best-selling author of Sober On A Drunk Planet - Giving Up Alcohol. He is a qualified Counsellor specialising in alcohol and drug addiction, a Strength & Conditioning Coach, a Yoga Instructor and a Financial Advisor. His holistic approach to recovery has been hailed as truly life-changing by those who have read his books and have put the work in.Whether you're newly sober, considering quitting alcohol, or supporting a loved one in their recovery, Sean's work offers invaluable support and encouragement.Having previously been locked up in a psychiatric ward for alcohol and drug addiction, he has rebuilt his life through his sobriety and now helps build strong bodies and minds through his professional and personal experience. He also uses all the spare time he has acquired from being alcohol-free to pursue his childhood dream of becoming a professional golfer.He spends his spare time helping people get sober through the Sober On A Drunk Planet Community, playing golf, going to the gym and enjoys doing all the things he couldn't do when he was hungover!