Social Emotional Well-Being for Educators
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Learn how to take self-care off your to-do list! This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include: * A checklist for determining your baseline of strengths and needs * Self-reflection questions, journaling opportunities, and action-planning exemplars * A process for tracking, celebrating, and revising your own tangible objectives * Teaching guidance for distance or hybrid education * Strategies to share with your ...
Learn how to take self-care off your to-do list! This book's unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include: * A checklist for determining your baseline of strengths and needs * Self-reflection questions, journaling opportunities, and action-planning exemplars * A process for tracking, celebrating, and revising your own tangible objectives * Teaching guidance for distance or hybrid education * Strategies to share with your students
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