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Living with Pathological Demand Avoidance (PDA) presents unique social challenges that can feel overwhelming and isolating. This comprehensive guide offers neurodivergent adults practical, compassionate strategies to navigate complex social interactions, understand their neurotype, and build meaningful connections without triggering anxiety or defensive responses. Designed by experts who understand the intricate landscape of PDA autism, this book provides step-by-step techniques for developing communication skills, managing interpersonal boundaries, and reducing everyday social friction. Readers will learn evidence-based methods for self-advocacy, emotional regulation, and creating supportive environments that respect their neurodivergent needs. Whether you're seeking workplace relationship management, personal connection strategies, or tools to enhance daily social interactions, this guide offers a roadmap to greater confidence and understanding. By transforming challenges into opportunities for growth, you'll discover how to leverage your unique neurological profile to build more authentic, fulfilling relationships and improve overall quality of life.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.