Ideal for both students and professionals, this detailed guide helps readers understand and apply STR and trigger point therapy to maximise patient treatment and rehabilitation. With detailed instruction accompanied by numerous photos, readers gain proficiency and confidence in applying these techniques.
Ideal for both students and professionals, this detailed guide helps readers understand and apply STR and trigger point therapy to maximise patient treatment and rehabilitation. With detailed instruction accompanied by numerous photos, readers gain proficiency and confidence in applying these techniques.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Jane Johnson, MSc, PhD, is a chartered physiotherapist and sport massage therapist specializing in occupational health and massage. In this role she spends much time assessing the posture of clients and examining whether work, sport, or recreational postures may be contributing to their symptoms. She devises postural correction plans that include both hands-on and hands-off techniques. Johnson has taught continuing professional development (CPD) workshops for many organizations both in the UK and abroad. This experience has brought her into contact with thousands of therapists of all disciplines and informed her own practice. Johnson has a passion for inspiring and supporting students and newly qualified therapists to gain confidence in the use of assessment and treatment techniques. Johnson is a member of the Chartered Society of Physiotherapy and is registered with the Health Professions Council. A member of the Medico Legal Association of Chartered Physiotherapists, she provides expert witness reports on cases involving soft tissue therapies. Johnson is the author of six titles in the Hands-On Guides for Therapists series. These are, Postural Assessment, Postural Correction, Therapeutic Stretching, Soft Tissue Release, Deep Tissue Massage and Soft Tissue and Trigger Point Release. Postural Assessment has sold over 10,000 copies. She is also the author of The Big Back Book: Tips & Tricks for Therapists. Jane regularly delivers webinars on popular musculoskeletal topics, as well as on life working as a therapist. In her Facebook group (Jane Johnson The Friendly Physio), she shares tips and tricks in her usual, friendly manner. Johnson lives in the north of England in an unmodernized house where she creates books and webinars, makes art and rehomes big rescue dogs.
Inhaltsangabe
Part I. Getting Started With Soft Tissue Release Chapter 1. Introduction to Soft Tissue Release Who Should Have Soft Tissue Release How Soft Tissue Release Works Where to Perform Soft Tissue Release When to Perform Soft Tissue Release Benefits of Soft Tissue Release Soft Tissue Release and Trigger Points Closing Remarks Quick Questions Chapter 2. Preparing for Soft Tissue Release Using Your Body to Apply STR Using Tools to Apply STR Consultation With the Client Caution and Safety Issues Three Methods of STR Measuring the Effectiveness of STR Frequently Asked Questions and Troubleshooting Tips Closing Remarks Quick Questions Part II. Soft Tissue Release Techniques Chapter 3. Passive Soft Tissue Release Introduction to Passive Soft Tissue Release Key Holds, Moves and Stances for Passive STR Safety Guidelines for Passive STR When Is Passive STR Indicated? Using Passive STR to Treat Trigger Points How to Become Proficient in the Use of Passive STR Quick Questions Chapter 4. Active-Assisted Soft Tissue Release Introduction to Active-Assisted Soft Tissue Release Key Holds, Moves and Stances for Active-Assisted STR Safety Guidelines for Active-Assisted STR When Is Active-Assisted STR Indicated? Using Active-Assisted STR to Treat Trigger Points How to Become Proficient in the Use of Active-Assisted STR Quick Questions Chapter 5. Active Soft Tissue Release Introduction to Active Soft Tissue Release Key Holds, Moves and Stances for Active STR Safety Guidelines for Active STR When Is Active STR Indicated? Using Active STR to Treat Trigger Points How to Become Proficient in the Use of Active STR Quick Questions Part III. Applying Soft Tissue Release Chapter 6. Soft Tissue Release for the Trunk Rhomboids Pectoralis Major and Minor Levator Scapulae Upper Trapezius Erector Spinae (Upper) Scalenes Quick Questions Chapter 7. Soft Tissue Release for the Lower Limbs Hamstrings Calf Foot Quadriceps Tibialis Anterior Peroneals (Fibulari) Gluteals Iliotibial Band (ITB)/Vastus Lateralis Iliacus Quick Questions Chapter 8. Soft Tissue Release for the Upper Limbs Triceps Biceps Brachii Shoulder Adductors Infraspinatus Wrist and Finger Extensors Wrist and Finger Flexors Quick Questions Part IV. Soft Tissue Release Programmes Chapter 9. Creating a Soft Tissue Release Programme Initial Questions Client's Medical History Using a Body Map Measuring Subjective Sensations Postural Assessment Range of Motion and Other Special Tests Programme for Treatment Case Studies Closing Remarks Quick Questions
Part I. Getting Started With Soft Tissue Release Chapter 1. Introduction to Soft Tissue Release Who Should Have Soft Tissue Release How Soft Tissue Release Works Where to Perform Soft Tissue Release When to Perform Soft Tissue Release Benefits of Soft Tissue Release Soft Tissue Release and Trigger Points Closing Remarks Quick Questions Chapter 2. Preparing for Soft Tissue Release Using Your Body to Apply STR Using Tools to Apply STR Consultation With the Client Caution and Safety Issues Three Methods of STR Measuring the Effectiveness of STR Frequently Asked Questions and Troubleshooting Tips Closing Remarks Quick Questions Part II. Soft Tissue Release Techniques Chapter 3. Passive Soft Tissue Release Introduction to Passive Soft Tissue Release Key Holds, Moves and Stances for Passive STR Safety Guidelines for Passive STR When Is Passive STR Indicated? Using Passive STR to Treat Trigger Points How to Become Proficient in the Use of Passive STR Quick Questions Chapter 4. Active-Assisted Soft Tissue Release Introduction to Active-Assisted Soft Tissue Release Key Holds, Moves and Stances for Active-Assisted STR Safety Guidelines for Active-Assisted STR When Is Active-Assisted STR Indicated? Using Active-Assisted STR to Treat Trigger Points How to Become Proficient in the Use of Active-Assisted STR Quick Questions Chapter 5. Active Soft Tissue Release Introduction to Active Soft Tissue Release Key Holds, Moves and Stances for Active STR Safety Guidelines for Active STR When Is Active STR Indicated? Using Active STR to Treat Trigger Points How to Become Proficient in the Use of Active STR Quick Questions Part III. Applying Soft Tissue Release Chapter 6. Soft Tissue Release for the Trunk Rhomboids Pectoralis Major and Minor Levator Scapulae Upper Trapezius Erector Spinae (Upper) Scalenes Quick Questions Chapter 7. Soft Tissue Release for the Lower Limbs Hamstrings Calf Foot Quadriceps Tibialis Anterior Peroneals (Fibulari) Gluteals Iliotibial Band (ITB)/Vastus Lateralis Iliacus Quick Questions Chapter 8. Soft Tissue Release for the Upper Limbs Triceps Biceps Brachii Shoulder Adductors Infraspinatus Wrist and Finger Extensors Wrist and Finger Flexors Quick Questions Part IV. Soft Tissue Release Programmes Chapter 9. Creating a Soft Tissue Release Programme Initial Questions Client's Medical History Using a Body Map Measuring Subjective Sensations Postural Assessment Range of Motion and Other Special Tests Programme for Treatment Case Studies Closing Remarks Quick Questions
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