Solo una Cosa = Just One Thing - Hanson, Rick
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Its the little things that count. Research has shown that little daily practices can change the way your brain works. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure to deepen your sense of well-being and unconditional happiness.

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Produktbeschreibung
Its the little things that count. Research has shown that little daily practices can change the way your brain works. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure to deepen your sense of well-being and unconditional happiness.