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"This book describes the amazing potential we have inside ourselves to reset the cells and restore the inherent self-healing process. It is designed to do just that, but our natural capacity for balance is a fragile one that can be offset by experiences in our day-to-day life that are left unaddressed. This text explains how to address the most common disruptors to optimum cellular communication, along with the scientific basis for why movement is medicine at every level of how the body functions."

Produktbeschreibung
"This book describes the amazing potential we have inside ourselves to reset the cells and restore the inherent self-healing process. It is designed to do just that, but our natural capacity for balance is a fragile one that can be offset by experiences in our day-to-day life that are left unaddressed. This text explains how to address the most common disruptors to optimum cellular communication, along with the scientific basis for why movement is medicine at every level of how the body functions."
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Autorenporträt
The author has been a somatic educator and osteopathic manual therapist for decades with a practice in California. She has taught various aspects of neuromuscular reeducation for 25 years, given talks at summits and conventions on somatic education, and has trained in the field of alternative health care for 40 years.