How do you feel? How do you feel after talking to your child, your coworker, your doctor? What do you do when feelings arise that you would rather not experience? We sometimes think it is more important to educate ourselves on a professional level than in being more ourselves and feeling safe in our inner experience. In this book the creator of the Gefühlsmonster® cards pleads for more engagement with one's own feelings, to put on the scientist's hat, so to speak, exploring one's own feelings. She shows that we can influence what we feel, that it is important to understand how our feelings…mehr
How do you feel? How do you feel after talking to your child, your coworker, your doctor? What do you do when feelings arise that you would rather not experience? We sometimes think it is more important to educate ourselves on a professional level than in being more ourselves and feeling safe in our inner experience. In this book the creator of the Gefühlsmonster® cards pleads for more engagement with one's own feelings, to put on the scientist's hat, so to speak, exploring one's own feelings. She shows that we can influence what we feel, that it is important to understand how our feelings work, and to have a toolbox ready for the challenging situations in our lives. The goal is to make you a happier and more balanced person. It provides you with clear information about your feelings. Mrs. Höch-Corona takes you by the hand, helping you to understand more about your feelings and challenges. She tells you how to take a closer look at and transform problematic areas, like inner critics or limiting beliefs. The exercises for crisis situations and a collection of strengthening rituals you find in this book are easy to understand and will help you feel more secure within your own experience.
With over two decades of experience in fostering successful corporate communication and as the creative mind behind Gefühlsmonster GmbH, I stand at the forefront of supporting businesses that are reimagining their corporate culture in light of current societal shifts. As one of the pioneers of mediation in Germany since 1995, I've not only co-shaped the training standards of the Bundesverband Mediation e.V., but also led mediation trainings for over a decade. This profound understanding of interaction led to the creation of the Gefühlsmonster® Cards, designed by my talented son Christian Corona, which today aid in enhancing communication worldwide. My passion lies in fostering understanding - both within professional realms where ideas and potentials are maximized, and in personal life, assisting couples and families. Over the years, I've honed the art of finding words that convey the intended emotion and message, and the Gefühlsmonsters stand as a testament to that. My multifaceted background ¿ from my early days in Eschwege, through my studies in Göttingen and Berlin, to my long-standing partnership with my Italian husband ¿ offers me a unique perspective reflected in my work. My dedication to communication, emotions and mediation, insights from collaborations in worldwide networks, and ongoing education underscore my expertise.
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