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Songs About Self-Defense is filled with stories, poems, and songs about just that: self-defense. Written by professional martial arts instructor and author Joshua Crocker, the book explores martial arts and self-defense in a unique, new way. The pages are filled with catchy songs about punching people, poems exploring the journey of a martial artist, and reflectives on what it actually means to stay safe in a world of danger, fear, and heartache. Not to mention a bunch more stories and quotes that will either give you a chuckle or teach you something new about martial arts!