Sopas detox : recetas y hábitos alimentarios para sanar el cuerpo - Roca Solà, Eva
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In this book, you'll discover how to enjoy detox soups without giving up flavor, vitality, and vibrant color. Detox soups are a critical part of any healthy diet: they clean and nourish using raw ingredients that are also easy to digest. Learn practical methods for creating these soups and combining ingredients correctly for incredible nutritional and cleansing effects. Detox soups have revolutionized the world of weight-loss diets, and the ones in this book can be enjoyed alongside any meal or for cleansing purposes. This book offers a seven-day detox diet for every season of the year.

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Produktbeschreibung
In this book, you'll discover how to enjoy detox soups without giving up flavor, vitality, and vibrant color. Detox soups are a critical part of any healthy diet: they clean and nourish using raw ingredients that are also easy to digest. Learn practical methods for creating these soups and combining ingredients correctly for incredible nutritional and cleansing effects. Detox soups have revolutionized the world of weight-loss diets, and the ones in this book can be enjoyed alongside any meal or for cleansing purposes. This book offers a seven-day detox diet for every season of the year.
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Autorenporträt
Eva Roca is a Spanish eco-conscious chef and the creator of Bionèctar, Catalonia's first organic raw food restaurant. She has been researching nutrition and its impact on health and the environment for more than 20 years. In 2010, she founded the ethical food institute Crudivegània. She also teaches at the University of Girona.