Soul Care A Guided Prayer Journal and Planner for Women: Letting Go of Emotional, Mental, and Spiritual Exhaustion for a Rested, Renewed, Abundant Lif - Walker, Alisha C.
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Therapist, speaker and author Alisha Curry Walker's desire behind this book is for you to discover what has been holding you back, causing you pain, making you feel tired, overwhelmed, stressed, angry or even exhausted, so you can be set free. When your soul is anxious, you can't rest and there is no amount of self care that will help you quiet the anxiety in your soul. In Soul Care, Alisha's heartfelt prayer for you is that in these pages, you will find rest, peace and renewal in becoming who God has called you to be.Soul care is a deeper level of caring for yourself through God's love so…mehr

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Produktbeschreibung
Therapist, speaker and author Alisha Curry Walker's desire behind this book is for you to discover what has been holding you back, causing you pain, making you feel tired, overwhelmed, stressed, angry or even exhausted, so you can be set free. When your soul is anxious, you can't rest and there is no amount of self care that will help you quiet the anxiety in your soul. In Soul Care, Alisha's heartfelt prayer for you is that in these pages, you will find rest, peace and renewal in becoming who God has called you to be.Soul care is a deeper level of caring for yourself through God's love so that you can live a life of abundance while walking out who God has called you to be in ALL areas of your life. Letting go of the fear and relying on faith and moving on that faith in obedience so that your life no longer feels like a grind or a struggle, but you are elevated by grace. Included in this book: Bible verses and Inspirational Quotes Interactive prayer journal to write your own prayers and an area to write the answered prayers Interactive guided journal with writing prompts and questions to help guide you through letting go of emotional, mental and spiritual exhaustion to a life of rest, renewal and abundance Space to write your answers to the prompts and your prayers Soul Care Inventory to assess 15 areas of your life to determine which areas are not in alignment with God's vision for your life RENNEW framework to help you intentionally create the identity that matches the life God is calling you at the level that God has planned for you Your own interactive vision board Goal planner with daily, weekly, monthly and quarterly goal sections to practically apply the emotional, mental, spiritual and behavioral changes that you'll make A daily, weekly, monthly, and quarterly commitment to set a clear intention to help you achieve your goals Weekly, monthly and quarterly plan reviews to help you make sure you are staying on task Gratitude Journal Answered Prayers
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Autorenporträt
Alisha Curry Walker has a passion to help others live the life they desire and deserve. She's been on a path to help others succeed for over 20 years. She does this as a Licensed Professional Counselor, Board Certified - Telemental Health Provider, Speaker, Author and Coach. She has counseled thousands of people, dealing with issues that range in diversity from anxiety and trauma, to parenting and marital / relationship issues. She has forged a path on several roads to infuse her passion for mental health and wellness, resilience, self-care, and spiritual health, which she calls soul care. She has a desire to hold the hope for the hopeless, provide encouragement to the lost, shine a light on what success means to you and lead the parade for all those that will listen about the benefits of mental, emotional and spiritual health and resilience. She is a graduate of Florida A&M University with a BS in Psychology and Nova Southeastern University with an MS in Mental Health Counseling. In her career, in addition to counseling, she has spoken to audiences as small as 4 or 5 to an audiences of thousands. She speaks with confidence, authority and conviction and always brings practical tips that her audience can implement right away. She is compassionate and supportive but knows how to hold clients and audiences alike accountable for the information that she shares. Alisha has published numerous articles on self-care, mental health and wellness, spiritual wellness and marriage and relationships. She's even written a book for couples, I Love Being Married: A Guide to Divorceproof Your Marriage . She has has been married for 21 years and has 5 beautiful children. As a family they have endured some soul shaking events, which have fueled her passions even further to help motivate and inspire others to live the life they desire and deserve.