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"Soul In Bloom Wellness Workbook" is about reclaiming self-love and embracing a positive mindset. Have you found it difficult to acknowledge your accomplishments? Has it been a challenge to slow down and take a breather? This workbook aims to help you redirect your focus and reconnect with your inner core. Through introspective exercises, you'll examine your experiences, daily rituals, and, most importantly, your thoughts.

Produktbeschreibung
"Soul In Bloom Wellness Workbook" is about reclaiming self-love and embracing a positive mindset. Have you found it difficult to acknowledge your accomplishments? Has it been a challenge to slow down and take a breather? This workbook aims to help you redirect your focus and reconnect with your inner core. Through introspective exercises, you'll examine your experiences, daily rituals, and, most importantly, your thoughts.
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Autorenporträt
Dr. Zoya is a Doctorate-Level, Licensed Clinical Mental Health Counselor. She specializes in trauma therapy, perinatal PTSD, postpartum depression and anxiety, and infertility counseling. Dr. Zoya has over 15 years of experience in counseling and is an advocate for her clients. She is also an Assistant Professor who teaches in the counseling field.