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In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. He challenges the medical community's long-accepted focus on the "disease model" and proposes a positive new health paradigm. Sound Mind, Sound Body examines the lives of people who are rarely ill, who manage aging successfully, or who cope extremely well with both acute and chronic illness -- and describes how they do it. Among Dr. Pelletier's fascinating findings: --…mehr

Produktbeschreibung
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. He challenges the medical community's long-accepted focus on the "disease model" and proposes a positive new health paradigm. Sound Mind, Sound Body examines the lives of people who are rarely ill, who manage aging successfully, or who cope extremely well with both acute and chronic illness -- and describes how they do it. Among Dr. Pelletier's fascinating findings: -- People who overcome serious illness or physical trauma in childhood are often actually strengthened -- not debilitated -- by the experience. -- People who enjoy a sense of belonging and a real connection with others generally pass through periods of intense stress and remain untouched by illness. -- Altruistic work is closely related to the ability to overcome life-threatening crises and disease. -- There is a healthy way of being ill, which can help a person manage such chronic problems as arthritis and heart disease. In addition, Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Autorenporträt
Dr. Pelletier is a Clinical Professor of Medicine, Dept. of Medicine; Dept. of Family and Community Medicine; and Dept. of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco. At UCSF Med, he is the Director of the Corporate Health Improvement Program (CHIP) a collaborative research program between CHIP and fifteen Fortune 500 corporations including Ford, Oracle, Prudential, Dow, Lockheed Martin, NASA, Pepsico, IBM, Cummins, Steelcase, and the Mayo Clinic. He is also Chairman of the AHA and a Vice President with American Specialty Health (ASH).Dr. Pelletier is a medical and business consultant to the USDHHS, the WHO, the NBGH, the Federation of State Medical Boards, and major corporations including Cisco, IBM, American Airlines, Prudential, Dow, Disney, Ford, Mercer, Merck, Pepsico, Ford, Pfizer, Walgreens, NASA, Microsoft ENCARTA, Blue Cross/Blue Shield, United Healthcare, Health Net, the Pasteur Institute of Lille, France, the Alpha Group of Mexico, and the Singapore Ministry of Health.He has or currently serves serves on the boards of Rancho la Puerta (Mexico), Fries Foundation, American Institute of Stress (AIS), American Journal of Health Promotion (AJHP), is a Founding Board Member of the American Board of Integrative Medicine (ABOIM), and as a peer reviewer for the Journal of the American Medical Association (JAMA), the Journal of Occupational and Environmental Medicine (JOEM), Annals of Internal Medicine, Health Affairs, and webMD.