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¿These low carb meals are excellent for the Low Carb Keto Diet, High Fat Keto Meals, Ketogenic, and High Fat diets. Randy J. Herman's "Keto Soups and Stews: Best Low-Carb Instant Pot Soups, Fat Burning Keto Stews and Broths for Fast Ketosis Jumpstart to Heal Your Body." is pure bliss in the palm of your hand!