Spark - Ratey, Dr John J.; Hagerman, Eric
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Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Produktbeschreibung
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.
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Autorenporträt
Dr John J. Ratey is a clinical associate professor of psychiatry at Harvard Medical School. Eric Hagerman is a former senior editor at Popular Science and Outside magazines. He lives in New Jersey.
Rezensionen
Forget fish oil and sudoku - it's exercise that makes you brainier ... This book is the first time scientific evidence from all over the world has been pulled together to show that the fitter you are, the better your brain works' Daily Mail. Daily Mail