Spinning Into Control - Phillips, Sharon
20,99 €
inkl. MwSt.

Versandfertig in 1-2 Wochen
payback
10 °P sammeln
  • Broschiertes Buch

Motherhood can feel like a high-stakes circus act-juggling work, family, relationships, and self-care, all while trying to keep every plate spinning. In this insightful and empowering guide, licensed clinical psychologist Dr. Sharon Phillips breaks down the myth of the Superwoman and offers a fresh approach to achieving balance. Using the timeless metaphor of the plate-spinning act, this book identifies the eight essential plates in a mom's life and provides practical tools, checklists, and strategies to determine which plate needs attention-before they all come crashing down. With actionable…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Motherhood can feel like a high-stakes circus act-juggling work, family, relationships, and self-care, all while trying to keep every plate spinning. In this insightful and empowering guide, licensed clinical psychologist Dr. Sharon Phillips breaks down the myth of the Superwoman and offers a fresh approach to achieving balance. Using the timeless metaphor of the plate-spinning act, this book identifies the eight essential plates in a mom's life and provides practical tools, checklists, and strategies to determine which plate needs attention-before they all come crashing down. With actionable steps, relatable stories, and a no-nonsense approach, Spinning into Control delivers real-world solutions for modern moms. Whether you're navigating career challenges, parenting dilemmas, or carving out time for yourself, this book will help you prioritize, balance, and reclaim control over your life-without the guilt. Every mom can figure out how to do it all-her way!
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Dr. Sharon Phillips is a licensed clinical psychologist with over 29 years of experience helping individuals navigate the complexities of mental health, relationships, and personal growth. Specializing in work-life balance, stress management, and aging across the lifespan, Dr. Sharon has dedicated her career to empowering people to find balance and fulfillment in their lives.As a first-time author, Dr. Sharon brings a fresh perspective to juggling the challenges of modern motherhood. Drawing on both professional expertise and personal insights, she offers practical strategies and actionable tools designed to inspire real change.Dr. Sharon lives in Florida with her husband, with whom she has three adult sons. When not writing or working with clients, she enjoys visiting the beach, reading, and listening to music."Spinning into Control: A Guide to Bringing Balance Back into a Mother's Life" is Dr. Sharon's debut book, offering readers an engaging and empowering roadmap to reclaiming balance and thriving in every area of their lives.