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This dynamic work exposes the relationship between migration and health in the black community. Fasten your seatbelts - as Wholistic Nutritional Counsellor; Khensu I-Em-Hotep employs the ancient and precise definition of Nature, Spirit, Health, Diet, Medicine, Humans and Sanity. In addressing the 'emotional turbulence' commonly experienced by the displaced African; Khensu offers this work as an 'Inscription before Prescription' - and approaches the age-old axiom 'Know Thyself to Heal Thyself' from an exoteric and esoteric perspective. After illustrating the essential relationship between humans and the 'Outpouring of God' (nature) - the final 'pylon' guides the reader into creating A-Nu-Being. Leaving no stone unturned; your view of health, and consequently life will change for the better. 'The ONLY Health is Wholistic Health'