Spontaneous Happiness - Weil, Andrew
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Weil redefines happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast array of integrative treatment for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more.

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Produktbeschreibung
Weil redefines happiness and demonstrates the limitations of the biomedical model of mental health. He presents a vast array of integrative treatment for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more.
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Autorenporträt
Andrew Weil, MD is the founder and director of the Arizona Center for Integrative Medicine and a partner of True Food Kitchen. He is the author of several bestselling books, including Spontaneous Happiness, The Healthy Kitchen (coauthored with Rosie Daley), Healthy Aging, 8 Weeks to Optimum Health, and Spontaneous Healing. He lives in Tucson, AZ.