Sports Nutrition Needs for Child and Adolescent Athletes
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This book explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section focuses on topics that are more specific, including the impact of common recreational drugs on exercise performance, steroid use in youth and associated dangers, key elements of working with diabetic and other clinically relevant populations, as well as discussions that…mehr

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Produktbeschreibung
This book explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section focuses on topics that are more specific, including the impact of common recreational drugs on exercise performance, steroid use in youth and associated dangers, key elements of working with diabetic and other clinically relevant populations, as well as discussions that relate to overweight and weight-conscious athletes, respectively. The final section reviews nutritional programs for both child and adolescent athletes.
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Autorenporträt
Chad M. Kerksick PhD is currently an assistant professor of exercise science in the Exercise Science department in the School of Sport, Recreation and Exercise Sciences at Lindenwood University. Dr. Kerksick's primary research interests include sports nutrition as well as the biochemical, cellular, and molecular adaptations relative to various forms of exercise and nutrition interventions, primarily those that promote muscle hypertrophy and prevent muscle atrophy in healthy as well as clinical populations. Elizabeth Fox earned her master's in nutrition and physical performance at Saint Louis University. She is a registered dietitian and a board-certified specialist in sports dietetics (CSSD). She currently works as the assistant director of sports nutrition for the University Athletic Association at the University of Florida. Fox is active as a writer of nutrition and sports nutrition and continues to collaborate with colleagues on topics related to sports nutrition and human performance.