Looking to take up a new sport? Or just thinking about ways to keep fit and healthy? This book is a great introduction to all the important gymnastics skills you'll need. Full of skills tips and photos showing key techniques, you'll discover everything - from training to competing - while also finding out something about gymnastics stars of the past and present.Perfect for readers aged 9 and up. The series Sports Skills covers rules, equipment, famous competitors and major competitions through specially commissioned, step-by-step photography that clearly shows skills and techniques needed for a sport.…mehr
Looking to take up a new sport? Or just thinking about ways to keep fit and healthy? This book is a great introduction to all the important gymnastics skills you'll need. Full of skills tips and photos showing key techniques, you'll discover everything - from training to competing - while also finding out something about gymnastics stars of the past and present.Perfect for readers aged 9 and up. The series Sports Skills covers rules, equipment, famous competitors and major competitions through specially commissioned, step-by-step photography that clearly shows skills and techniques needed for a sport.
Armed with a MacBook Air and the miracle of the Internet, Paul lives and writes at a secret location somewhere on the west coast of Europe. You can be pretty sure that keeping his feet warm under the writing table is his one-eyed surf dog, Daisy. As well as being a writer, Paul is a wanderer. He has lived in various countries - always in the high mountains, or somewhere near a good surfing beach. "Wherever I am, though, and whatever else I'm doing," he says, "I follow Ray Bradbury's advice: 'Write, every single day.'" Paul writes about many subjects, but his books are mostly to do with sports, the world's different peoples, places, and animals, or the weird and wonderful.
Inhaltsangabe
1: What is Gymnastics? 6 1: Gymnastics Basics 8 1: The Floor 10 1: Vaulting 12 1: The Balance Beam 14 1: The Bars 16 1: The Parallel Bars 18 1: The Pommel Horse and Rings 20 1: Rhythmic Gymnastics 22 1: Trampolining 24 1: Competitions 26 1: Record Holders and Glossary 28 1: Websites 29 1: Index 30