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Standardwerk über das Thema der Meditation, in dem der Dalai Lama dem Leser praktische Tipps an die Hand gibt, wie er für sich den besten und effektivsten Weg zur optimalen Meditation findet. The Dalai Lama's landmark book on meditation, including information on how to meditate and why meditation is beneficial now available in paperback
His Holiness, The Dalai Lama, offers practical views on meditation: how to do it; the different procedures; and what we can gain from it. He explains how we can develop a spiritual path in a sequence rather than a scattered pattern, and shows the importance of building up method and wisdom.
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Produktbeschreibung
Standardwerk über das Thema der Meditation, in dem der Dalai Lama dem Leser praktische Tipps an die Hand gibt, wie er für sich den besten und effektivsten Weg zur optimalen Meditation findet. The Dalai Lama's landmark book on meditation, including information on how to meditate and why meditation is beneficial now available in paperback
His Holiness, The Dalai Lama, offers practical views on meditation: how to do it; the different procedures; and what we can gain from it. He explains how we can develop a spiritual path in a sequence rather than a scattered pattern, and shows the importance of building up method and wisdom.
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Autorenporträt
His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
Rezensionen
a source of guidance and direction, as well as encouragement and inspiration for anyone Here's Health