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For Most of us, life is often a humdrum course of the same-old and the nothing-new. We may dream about running away to exotic lands or retreating to distant monasteries, but the whirligig of life won't let us out of its clutches. Michael Lipson offers a fresh way of looking at this old predicament. Using exercises pioneered by the great spiritual teacher Rudolf Steiner, he gives ancient yet very timely keys to freshening our perceptions and opening our horizons. The six steps on this stairway are thinking, doing, feeling, loving, opening, and thanking. If they sound simple, that's because --…mehr

Produktbeschreibung
For Most of us, life is often a humdrum course of the same-old and the nothing-new. We may dream about running away to exotic lands or retreating to distant monasteries, but the whirligig of life won't let us out of its clutches. Michael Lipson offers a fresh way of looking at this old predicament. Using exercises pioneered by the great spiritual teacher Rudolf Steiner, he gives ancient yet very timely keys to freshening our perceptions and opening our horizons. The six steps on this stairway are thinking, doing, feeling, loving, opening, and thanking. If they sound simple, that's because -- in a way -- they are. They show us how to infuse consciousness and mindfulness even into ordinary and overlooked parts of life. Practiced for just a few minutes a day, they can reveal the surprise in the universe that is usually hidden by stale, habitual attitudes.
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Autorenporträt
Michael Lipson, PhD, worked with children with HIV/AIDS for nine years in New York City's Harlem Hospital before moving with his wife and two children to the Berkshires in western Massachusetts. Dr. Lipson conducts a practice in Clinical Psychology and teaches meditation internationally. He has been a frequent host of the radio call-in show VOX POP on WAMC, an NPR affiliate station in Upstate New York. He is the author of several books and the translator of Rudolf Steiner's Intuitive Thinking as a Spiritual Path: A Philosophy of Freedom and several books by Georg Kühlewind.