Stark Naked 21-Day Metabolic Reset, The - Davidson, Brad
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In just 21 days, you'll feel the incredible impact of this groundbreaking two-tiered program to reset and optimize your metabolism. Including step-by-step meal plans and easy-to-follow recipes, this simple and effective plan will have you looking and feeling your best. The results will be: • A lean, strong body • More energy • Mental sharpness • Better sleep • Heightened mojo • Increased resiliency to stress

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Produktbeschreibung
In just 21 days, you'll feel the incredible impact of this groundbreaking two-tiered program to reset and optimize your metabolism. Including step-by-step meal plans and easy-to-follow recipes, this simple and effective plan will have you looking and feeling your best. The results will be: • A lean, strong body • More energy • Mental sharpness • Better sleep • Heightened mojo • Increased resiliency to stress
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Autorenporträt
Brad Davidson is the cofounder and performance strategist at Stark, a private personal training facility for men and women in Irvine, California. He is a certified Functional Diagnostic Nutritionist and a highly sought-after speaker for business and fitness organizations, including Vistage International and CrossFit boxes across the United States. He is also the host of the weekly podcast Stark Naked Radio. Visit the author online at www.braddavidson.com.