Crystal Lee

Stay-At-Home Delight

Activities for Adults to Nurture Joy, Calm, Courage & Connection

• Broschiertes Buch

Produktbeschreibung

Are you sick of being inside? Are you bored of the same old? Are you feeling uninspired in life? This book of simple activities will help you transform listless hours of sulking into delightful moments of insight. Even in your pajamas (or whatever you want to wear!) and without going far, you can find joy within your home. Learn how tackling chores will build your courage and slowing down will calm your mind. Gentle prompts throughout the book will connect you with your heart's needs and wants, so you can face the next day with fresh energy and purpose. Bonus:4 colouring pages with link to printable copies Fill-in-the-blank sections for you to create your own meaningful stay-at-home activities

Produktdetails

• Verlag: Mindfast Publishing
• Seitenzahl: 32
• Erscheinungstermin: 1. Dezember 2020
• Englisch
• Abmessung: 280mm x 216mm x 2mm
• Gewicht: 111g
• ISBN-13: 9781777327507
• ISBN-10: 1777327504
• Artikelnr.: 60743390

Autorenporträt

Crystal Lee is a relocation life & career coach, community builder, and metaphor lover. Since 2013, she has been helping people clarify their values and purpose to live with greater meaning and joy. Her clients have relocated to new cities, landed dream jobs, started businesses, and successfully navigated major life transitions. As the founder of Relocal, Crystal currently promotes empowerment and community through delightful, do-it-yourself activities and group workshops. Connect with Crystal at www.relocal.ca or @relocal.ca on Instagram.