Staying healthy Sport for all at home

Staying healthy Sport for all at home

4 weeks of physical exercise: 30 minutes of sport at home4 times a week without dieting

Versandkostenfrei!
Versandfertig in 6-10 Tagen
41,99 €
inkl. MwSt.
PAYBACK Punkte
21 °P sammeln!
WHAT YOU WILL LEARN : GOOD WAYS TO EXERCISE AT HOMEHOW TO EXERCISE AT HOMETHE BEST EXERCISES TO DO AT HOMEWORK ON YOUR CARDIO WITHOUT RUNNINGUSE YOUR SMARTPHONE'S APPLICATIONS, CLIMB STAIRSHAVE FUN WITH VIDEO GAMESARM YOURSELF WITH YOUR ABDOMINAL BELTSTART A SPORTS PROGRAM THANKS TO INSTAGRAMTAKE UP YOGA (FINALLY) , BUILD MUSCLE WITHOUT EQUIPMENTTHE BEST EXERCISES TO BUILD MUSCLETHE BENEFITS OF THE EXERCISES OF SHEATHINGHOW TO TONE YOUR ABDOMINAL MUSCLESHOW TO DO THE EXERCISES TO RELIEVE THE LUMBAR VERTEBRAE AND STRENGTHEN THE BACKHOW TO CARRY OUT THE EXERCISES OF GAINAGEPUNCH BOXING , L'ORANG...