Kim Schneiderman

Step Out of Your Story

Writing Exercises to Reframe and Transform Your Life

• Broschiertes Buch

Produktbeschreibung

"Writing exercises from a psychotherapist to empower readers to reframe their life story, including advice for reframing difficult experiences, letting go of victimizing stories, and creating positive ones"--

Produktdetails

• Verlag: New World Lib
• Seitenzahl: 224
• Erscheinungstermin: 9. Juni 2015
• Englisch
• Abmessung: 216mm x 142mm x 15mm
• Gewicht: 268g
• ISBN-13: 9781608682324
• ISBN-10: 1608682323
• Artikelnr.: 39564232

Autorenporträt

Kim Schneiderman counsels in private practice, writes for a variety of readerships in print and online, and teaches as a professor and guest lecturer in venues including New York University. She lives in New York City.

Inhaltsangabe

Contents
Preface: My Story
Introduction
Chapter One. Embracing the Story Lens on Life
Chapter Two. Shifting Your Perspective
Chapter Three. Getting to Know the Star of Your Story
Chapter Four. The Roles We Play
Chapter Five. Who’s Writing Your Script?
Chapter Six. Naming and Describing Your Chapter
Chapter Seven. Doom or Bloom: Exploring the Power of Spin
Chapter Eight. Conflict: The Ultimate Character Workout
Chapter Nine. Reading Between the Lines: Exploring Character Strengths and
Vulnerabilities
Chapter Ten. Using Dialogue to Mine Your Story and Transform Your Character
Chapter Eleven. Supporting Characters and Other Resources
Chapter Twelve. Climax: As Your Story Turns
Chapter Thirteen. Falling Action: Getting the Closure You Need
Chapter Fourteen. Resolution: Finding the Silver-Lining Narrative
Chapter Fifteen. Epilogue: Imagining What’s Next
Chapter Sixteen. Step Back into Your Story
Chapter Seventeen. Your Work in Progress
Acknowledgments
Notes
About the Author