Restore your body, boost your mood, relax your senses, and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils, teaching you how to use these highly concentrated plant extracts safely and effectively. Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Antifatigue Drops, and Scar Prevention and Treatment Oil.
Restore your body, boost your mood, relax your senses, and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils, teaching you how to use these highly concentrated plant extracts safely and effectively. Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Antifatigue Drops, and Scar Prevention and Treatment Oil.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Stephanie L. Tourles is the best-selling author of Pure Skin Care, Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
Inhaltsangabe
The Scent-sational World of Essential Oils 1 Essential Oils 101 2 Quality, Safety & Storage 3 Aromatherapy: A Fragrant Pharmacy Suggested Dilutions for Various Methods of Applications Essential Oil Measurement Conversion Chart 4 Essential Oil Profiles & Recipes The Top 11 Essentials German Chamomile Roman Chamomile Clove Bud Eucalyptus Geranium Lavender Lemon Peppermint Rosemary Tea Tree Thyme 14 Additional Essentials Bergamot Cardamom Virginia Cedarwood Cinnamon Bark Cypress Balsam Fir Frankincense Ginger Grapefruit Helichrysum Sweet Marjoram Myrrh Sweet Orange Scotch Pine 5 The “Essential” Home Apothecary Appendix: Making Herb-Infused Oils Resources Recommended Reading Acknowledgments Index
The Scent-sational World of Essential Oils 1 Essential Oils 101 2 Quality, Safety & Storage 3 Aromatherapy: A Fragrant Pharmacy Suggested Dilutions for Various Methods of Applications Essential Oil Measurement Conversion Chart 4 Essential Oil Profiles & Recipes The Top 11 Essentials German Chamomile Roman Chamomile Clove Bud Eucalyptus Geranium Lavender Lemon Peppermint Rosemary Tea Tree Thyme 14 Additional Essentials Bergamot Cardamom Virginia Cedarwood Cinnamon Bark Cypress Balsam Fir Frankincense Ginger Grapefruit Helichrysum Sweet Marjoram Myrrh Sweet Orange Scotch Pine 5 The “Essential” Home Apothecary Appendix: Making Herb-Infused Oils Resources Recommended Reading Acknowledgments Index
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