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Following on from the success of the first three books in the How to Be Our Best Self series comes this timely guide to a journey towards improving mental health.

Produktbeschreibung
Following on from the success of the first three books in the How to Be Our Best Self series comes this timely guide to a journey towards improving mental health.
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Autorenporträt
Tom Gunning is a writer and teacher. He is the co-founder of the Parable Garden Education Project in Wexford. His books include How to Be Our Best Self in Times of Crisis (2020) and Nature's Way: A Guide to Green Therapy (2022).