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In this inspirational journal, with uplifting and motivating quotes, you can set your short and long term goals and document your progress throughout the year. Get started on your healing journey today!

Produktbeschreibung
In this inspirational journal, with uplifting and motivating quotes, you can set your short and long term goals and document your progress throughout the year. Get started on your healing journey today!
Autorenporträt
Dr. Nafisa Sekandari is a licensed clinical psychologist and award winning author who has over a decade of experience working with individuals and couples in private practice. Dr. Sekandari specializes in anxiety based disorders, and through holistic and integrative interventions, helps her patients and online course students create long term control of their anxiety and OCD symptoms, without medication or long term therapy. Dr. Sekandari, through scientifically proven brain training techniques, creates breakthrough experiences, allowing her patients and online students to finally regain long term control of their lives from anxiety and OCD and finally feel empowered again.