Stop Being Mean to Yourself - Beattie, Melody
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The beloved author of the national bestseller "Codependent No More" now narrates the story of her hard-won discovery that you can really love your neighbor "and" yourself. A finely crafted tale of her own spiritual adventure journeying through North Africa, "Stop Being Mean to Yourself" provides a message about a way of living not based on prescriptions but on working from the heart.

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Produktbeschreibung
The beloved author of the national bestseller "Codependent No More" now narrates the story of her hard-won discovery that you can really love your neighbor "and" yourself. A finely crafted tale of her own spiritual adventure journeying through North Africa, "Stop Being Mean to Yourself" provides a message about a way of living not based on prescriptions but on working from the heart.
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Autorenporträt
In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. Twenty years later, the concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. Melody currently has 13 titles with Hazelden and several more with other publishers. For more information about Melody and her books, visit www.melodybeattie.com.