People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Margalis Fjelstad, PhD, LMFT, has a private psychotherapy practice in Ft. Collins, CO, specializing in work with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento.
Inhaltsangabe
PART I: UNDERSTANDING THE CARETAKER ROLE INTRODUCTION: HOW CAN I TELL IF I'M A CARETAKER? 1: IS MY PARTNER REALLY A BORDERLINE OR NARCISSIST? 2: WHY THE BORDERLINE/NARCISSIST NEEDS A CARETAKER 3: LEARNING TO BE A CARETAKER 4: CARETAKING INVOLVEMENT LEVELS 5: EMOTIONAL DISTORTIONS OF CARETAKERS 6: THOUGHT DISTORTIONS OF CARETAKERS 7: BEHAVIORAL DISTORTIONS OF CARETAKERS 8: DISTORTIONS IN THE SENSE OF SELF 9: RELATIONSHIP DISTORTIONS OF CARETAKERS PART II: LETTING GO OF CARETAKING INTRODUCTION: HOW DO I MAKE CHANGES? 10: STAGES OF HEALING 11: CHALLENGING THE BP/NP FAMILY RULES 12: BEGINNING TO HEAL: EMBRACING NEW BELIEFS AND BEHAVIORS 13: INCREASING YOUR SELF-CONFIDENCE 14: NURTURING AND CARING FOR YOURSELF 15: ANXIETY REDUCING SKILLS WITH THE BP/NP 16: CHANGE CREATING SKILLS WITH THE BP/NP 17: LEAVING OR STAYING PART III - REBUILDING INTRODUCTION: HOW DOES IT LOOK TO NOT BE A CARETAKER? 18: MOVING FORWARD IN A HEALTHY WAY 19: REACHING OUT TO OTHERS 20: THE NEW YOU APPENDIX I: CARETAKER TEST BIBLIOGRAPHY
PART I: UNDERSTANDING THE CARETAKER ROLE INTRODUCTION: HOW CAN I TELL IF I'M A CARETAKER? 1: IS MY PARTNER REALLY A BORDERLINE OR NARCISSIST? 2: WHY THE BORDERLINE/NARCISSIST NEEDS A CARETAKER 3: LEARNING TO BE A CARETAKER 4: CARETAKING INVOLVEMENT LEVELS 5: EMOTIONAL DISTORTIONS OF CARETAKERS 6: THOUGHT DISTORTIONS OF CARETAKERS 7: BEHAVIORAL DISTORTIONS OF CARETAKERS 8: DISTORTIONS IN THE SENSE OF SELF 9: RELATIONSHIP DISTORTIONS OF CARETAKERS PART II: LETTING GO OF CARETAKING INTRODUCTION: HOW DO I MAKE CHANGES? 10: STAGES OF HEALING 11: CHALLENGING THE BP/NP FAMILY RULES 12: BEGINNING TO HEAL: EMBRACING NEW BELIEFS AND BEHAVIORS 13: INCREASING YOUR SELF-CONFIDENCE 14: NURTURING AND CARING FOR YOURSELF 15: ANXIETY REDUCING SKILLS WITH THE BP/NP 16: CHANGE CREATING SKILLS WITH THE BP/NP 17: LEAVING OR STAYING PART III - REBUILDING INTRODUCTION: HOW DOES IT LOOK TO NOT BE A CARETAKER? 18: MOVING FORWARD IN A HEALTHY WAY 19: REACHING OUT TO OTHERS 20: THE NEW YOU APPENDIX I: CARETAKER TEST BIBLIOGRAPHY
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