Margalis Fjelstad

Stop Caretaking the Borderline or Narcissist

How to End the Drama and Get On with Life

• Broschiertes Buch

Produktbeschreibung

People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Rowman & Littlefield
• Seitenzahl: 232
• Erscheinungstermin: 14. August 2014
• Englisch
• Abmessung: 229mm x 152mm x 14mm
• Gewicht: 348g
• ISBN-13: 9781442238329
• ISBN-10: 1442238321
• Artikelnr.: 40788728

Autorenporträt

By Margalis Fjelstad

Inhaltsangabe

PART I: UNDERSTANDING THE CARETAKER ROLE INTRODUCTION: HOW CAN I TELL IF
I'M A CARETAKER? 1: IS MY PARTNER REALLY A BORDERLINE OR NARCISSIST? 2: WHY
THE BORDERLINE/NARCISSIST NEEDS A CARETAKER 3: LEARNING TO BE A CARETAKER
4: CARETAKING INVOLVEMENT LEVELS 5: EMOTIONAL DISTORTIONS OF CARETAKERS 6:
THOUGHT DISTORTIONS OF CARETAKERS 7: BEHAVIORAL DISTORTIONS OF CARETAKERS
8: DISTORTIONS IN THE SENSE OF SELF 9: RELATIONSHIP DISTORTIONS OF
CARETAKERS PART II: LETTING GO OF CARETAKING INTRODUCTION: HOW DO I MAKE
CHANGES? 10: STAGES OF HEALING 11: CHALLENGING THE BP/NP FAMILY RULES 12:
BEGINNING TO HEAL: EMBRACING NEW BELIEFS AND BEHAVIORS 13: INCREASING YOUR
SELF-CONFIDENCE 14: NURTURING AND CARING FOR YOURSELF 15: ANXIETY REDUCING
SKILLS WITH THE BP/NP 16: CHANGE CREATING SKILLS WITH THE BP/NP 17: LEAVING
OR STAYING PART III - REBUILDING INTRODUCTION: HOW DOES IT LOOK TO NOT BE A
CARETAKER? 18: MOVING FORWARD IN A HEALTHY WAY 19: REACHING OUT TO OTHERS
20: THE NEW YOU APPENDIX I: CARETAKER TEST BIBLIOGRAPHY