Cory Muscara

Stop Missing Your Life

The Power of Being Present - to Grow, Change and Find Happiness

• Broschiertes Buch

Produktbeschreibung

An accessible guide to using meditation and positive psychology techniques to cultivate a greater sense of presence and help heal psychological pain

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Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 256
• Erscheinungstermin: 2. Januar 2020
• Englisch
• Abmessung: 233mm x 154mm x 22mm
• Gewicht: 316g
• ISBN-13: 9780349425368
• ISBN-10: 0349425361
• Artikelnr.: 58477861

Autorenporträt

Cory Muscara is the founder of the Long Island Center for Mindfulness, where he utilizes his extensive professional training in Mindfulness, Positive Psychology, and Integrative Health Coaching to facilitate a client's creation of, and movement toward, their optimal vision of health and wellbeing. Muscara completed his Integrative Health Coach training at Duke Integrative Medicine, is a 200-Hour Certified Yoga Instructor, and holds a Masters degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania.