Judith Siegel

Stop Overreacting

Effective Strategies for Calming Your Emotions

• Broschiertes Buch

Produktbeschreibung

In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 208
• Erscheinungstermin: 1. Juli 2010
• Englisch
• Abmessung: 232mm x 154mm x 15mm
• Gewicht: 281g
• ISBN-13: 9781572247239
• ISBN-10: 1572247231
• Artikelnr.: 28433813

Autorenporträt

Judith P. Siegel, PhD, LCSW, is associate professor at Silver School of Social Work at New York University. She has published extensively in the field of family therapy and has presented throughout the United States. She has also appeared on the Today Show and Good Morning America.